to do list for today 🙂 Rèn thói quen làm to do list

We all have those days when there are a million things to do, and we don't know how we're going to get it all done. It's easy to become overwhelmed by the vast quantity of tasks that we must do from day to day. Sometimes we have so many balls in the air, that we may even lose track of some loose ends and forget to do important things. When we get too busy, we end up feeling like we are barely able to keep our heads above water.

Without some sort of external memory aid, we are guaranteed to forget things due to the nature of our short-term memories. The average person's short-term memory can only hold 7 pieces of information for about 30 seconds. If you have more than 7 tasks that you need to remember, you are already setup for failure. Keeping a to-do list will allow you to effortlessly keep track of everything that you need to do.